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I coach leaders and entrepreneurs. This is where they get stuck and stubborn.
Nutrition and breathwork to recover fast as a high performer.
𝐀𝐧𝐠𝐞𝐥𝐚 𝐒𝐡𝐮𝐫𝐢𝐧𝐚
Jan 20
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I coach leaders and entrepreneurs. This is where they get stuck and stubborn.
brainbreakthrough.substack.com
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Speaking so people listen.
Talking to instinctual, emotional and logical minds, and neuroscience of communication with Simon Lancaster.
𝐀𝐧𝐠𝐞𝐥𝐚 𝐒𝐡𝐮𝐫𝐢𝐧𝐚
Jan 9
1
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Speaking so people listen.
brainbreakthrough.substack.com
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December 2022
Diet for Entrepreneurs: best foods for emotional regulation to never quit your hard goals.
Simple tips from a performance coach/nutritionist.
𝐀𝐧𝐠𝐞𝐥𝐚 𝐒𝐡𝐮𝐫𝐢𝐧𝐚
Dec 7, 2022
1
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Diet for Entrepreneurs: best foods for emotional regulation to never quit your hard goals.
brainbreakthrough.substack.com
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November 2022
Why what we like and what we do are different and your marketing is a waste of money.
Immersion and what moves our brain into action with Paul Zak.
𝐀𝐧𝐠𝐞𝐥𝐚 𝐒𝐡𝐮𝐫𝐢𝐧𝐚
Nov 29, 2022
1
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Why what we like and what we do are different and your marketing is a waste of money.
brainbreakthrough.substack.com
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Applied neuroscience to maximize the potential and talents of different brains at work.
Neurosignatures, neurodiversity and closing the neurogap with Friederike Fabritius.
𝐀𝐧𝐠𝐞𝐥𝐚 𝐒𝐡𝐮𝐫𝐢𝐧𝐚
Nov 22, 2022
1
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Applied neuroscience to maximize the potential and talents of different brains at work.
brainbreakthrough.substack.com
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Where do you spend your dopamine?
Why your relationships suck, healthy eating is boring, and you can’t find motivation for exercise.
𝐀𝐧𝐠𝐞𝐥𝐚 𝐒𝐡𝐮𝐫𝐢𝐧𝐚
Nov 14, 2022
5
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Where do you spend your dopamine?
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Don't let emotions hijack your life. 3 practices to master emotional regulation.
How to get off the emotional roller-coaster and start making your best, often hard decisions and choices.
𝐀𝐧𝐠𝐞𝐥𝐚 𝐒𝐡𝐮𝐫𝐢𝐧𝐚
Nov 1, 2022
2
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Don't let emotions hijack your life. 3 practices to master emotional regulation.
brainbreakthrough.substack.com
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October 2022
Decision-making recipe that killed procrastination.
Tony Robbins’ tweet summed it up.
𝐀𝐧𝐠𝐞𝐥𝐚 𝐒𝐡𝐮𝐫𝐢𝐧𝐚
Oct 17, 2022
1
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Decision-making recipe that killed procrastination.
brainbreakthrough.substack.com
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🧠10 Ideas To Prevent Burnout
(neuroscience-research based)
𝐀𝐧𝐠𝐞𝐥𝐚 𝐒𝐡𝐮𝐫𝐢𝐧𝐚
Oct 12, 2022
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🧠10 Ideas To Prevent Burnout
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It ain't about badges. Games are fun. Work is not. Why?
Neuroscience of gaming. Where managers got it all wrong.
𝐀𝐧𝐠𝐞𝐥𝐚 𝐒𝐡𝐮𝐫𝐢𝐧𝐚
Oct 6, 2022
2
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It ain't about badges. Games are fun. Work is not. Why?
brainbreakthrough.substack.com
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September 2022
𝐑𝐞𝐦𝐨𝐭𝐞 𝐚𝐧𝐝 𝐍𝐨𝐦𝐚𝐝𝐢𝐜 𝐰𝐢𝐭𝐡 𝐁𝐚𝐥 𝐒𝐢𝐞𝐛𝐞𝐫. 𝐒𝐭𝐫𝐚𝐭𝐞𝐠𝐢𝐜 𝐝𝐞𝐬𝐢𝐠𝐧 𝐨𝐟 a 𝐦𝐞𝐚𝐧𝐢𝐧𝐠𝐟𝐮𝐥 𝐜𝐚𝐫𝐞𝐞𝐫…
If you are passionate about starting your remote career journey on the road.
𝐀𝐧𝐠𝐞𝐥𝐚 𝐒𝐡𝐮𝐫𝐢𝐧𝐚
Sep 18, 2022
2
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𝐑𝐞𝐦𝐨𝐭𝐞 𝐚𝐧𝐝 𝐍𝐨𝐦𝐚𝐝𝐢𝐜 𝐰𝐢𝐭𝐡 𝐁𝐚𝐥 𝐒𝐢𝐞𝐛𝐞𝐫. 𝐒𝐭𝐫𝐚𝐭𝐞𝐠𝐢𝐜 𝐝𝐞𝐬𝐢𝐠𝐧 𝐨𝐟 a 𝐦𝐞𝐚𝐧𝐢𝐧𝐠𝐟𝐮𝐥 𝐜𝐚𝐫𝐞𝐞𝐫 𝐚𝐧𝐝 𝐟𝐮𝐥𝐟𝐢𝐥𝐥𝐢𝐧𝐠 𝐥𝐢𝐟𝐞.
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PREVENTING A LAZY BURNOUT WEEKEND
Watch now (1 min) | ...or how to stop living a boring life and start having adventures instead!
𝐀𝐧𝐠𝐞𝐥𝐚 𝐒𝐡𝐮𝐫𝐢𝐧𝐚
Sep 17, 2022
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PREVENTING A LAZY BURNOUT WEEKEND
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