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Procrastination. Itโs simply about your brain doing mathematics.
Do you wanna know how to turn the result into action instead?
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Aug 30, 2022
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Procrastination. Itโs simply about your brain doing mathematics.
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Where do you spend your dopamine?
Why your relationships suck, healthy eating is boring, and you canโt find motivation for exercise.
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Nov 14, 2022
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Where do you spend your dopamine?
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Raising motivation levels. Mice can do it, why canโt you?
Elon Musk and other leaders do it before breakfast.
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Aug 1, 2022
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Raising motivation levels. Mice can do it, why canโt you?
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Goals. Smart is old.
Neuroscience-based visual tools to help you ACHIEVE the goals you set.
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Sep 15, 2022
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Goals. Smart is old.
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Getting laid, serotonin, the brain, fish oil and meditation.
Sexy vibes are all about the brain, and you are in charge.
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Jul 3, 2022
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Getting laid, serotonin, the brain, fish oil and meditation.
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Colors that invite your anxiety, your brain is your enemy past midnight (sorry night owls), and 2 ways you choose your destiny through food.
Brain coach' newspaper :)
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Aug 6, 2022
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Colors that invite your anxiety, your brain is your enemy past midnight (sorry night owls), and 2 ways you choose your destiny through food.
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Why am I stuck? Your brain has the answer.
Neuroscience research simplified. Simplest tools to get unstuck in your diet, fitness, relationships and income level.
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Jun 26, 2022
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Why am I stuck? Your brain has the answer.
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It ain't about badges. Games are fun. Work is not. Why?
Neuroscience of gaming. Where managers got it all wrong.
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Oct 6, 2022
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It ain't about badges. Games are fun. Work is not. Why?
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Have a motivated, focused morning EVERY DAY!
The neuroscience-backed formula I put into a simple daily routine. And when Tony Robbins finally clicks.
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Aug 22, 2022
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Have a motivated, focused morning EVERY DAY!
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Don't let emotions hijack your life. 3 practices to master emotional regulation.
How to get off the emotional roller-coaster and start making your best, often hard decisions and choices.
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Nov 1, 2022
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Don't let emotions hijack your life. 3 practices to master emotional regulation.
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Why you burn out going remote and nomad.
5 of us got together to chat about remote/nomadic work-life challenges in Playa DC. Podcast.
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Jul 9, 2022
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Why you burn out going remote and nomad.
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HOW DO I GET UNSTUCK, #MOTIVATED TO TAKE THE HARD ACTIONS?
Watch now (1 min) | A non-stop talk in heads of successful achievers, people who manage to push themselves into excellence.
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Sep 8, 2022
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HOW DO I GET UNSTUCK, #MOTIVATED TO TAKE THE HARD ACTIONS?
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