What they didn’t tell you about wellness, optimism, trusting teams, and serotonin. After starting this new habit, eating enough protein for breakfast, eating breakfast period (after years of morning fasting), I noticed I didn’t feel that agitated or a little bit on edge and tense, I didn’t feel the sense of frantic urgency like it all has to be done right now. Something changed —
Protein for happiness?
Protein for happiness?
Protein for happiness?
What they didn’t tell you about wellness, optimism, trusting teams, and serotonin. After starting this new habit, eating enough protein for breakfast, eating breakfast period (after years of morning fasting), I noticed I didn’t feel that agitated or a little bit on edge and tense, I didn’t feel the sense of frantic urgency like it all has to be done right now. Something changed —