HOW DO I GET UNSTUCK, #MOTIVATED TO TAKE THE HARD ACTIONS?

A non-stop talk in heads of successful achievers, people who manage to push themselves into excellence.

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Motivation to take action depends on dopamine levels. Dopamine levels are increased when you make something (anything) seem like an important part of the process to get some reward.

This technique (in the video) has been used for productivity and motivated action by elite performers and people who commit to getting things done for decades now.

Based on great neuroscience research as well.

๐Ÿ‘‰https://hubermanlab.com/

Reward is a very subjective thing. You can tweak it with better self-talk.

For the full training check out my new, free Brain Breakthrough 3-part video series.

Have you tried this technique?

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